Salt-free Cajun Seasoning

I used to use pre-made Cajun seasoning, but it always ended up way to salty. It’s just hard to control if you don’t know how much is in it. The nice thing about making your own seasoning is, you can salt your food while your cooking and add more as you go. This Cajun seasoning…

Lower-fat Maple Peanut Butter

I started seeing powdered peanut butter pop up around my grocery store about a year ago. I decide to be adventurous and pick some up the last time I was there. This peanut butter has been dehydrated and most of the fat removed. This way, you can re-hydrate it with water and still enjoy peanut…

Quinoa-Stuffed Acorn Squash

Fall, in Houston, can be a peculiar thing. It seems to be a bit delayed down here. Pumpkins, turkeys, and cornucopias start to decorate peoples houses, but you walk outside and it still feels like summer.  Then the moment happens, when we get a cold front and we finally get relief from the hot, Houston…

Kale and Avocado Salad

  This recipe is a throw back! I learned how to make this delicious Kale and Avocado salad years ago from my best friend Scarlett. I believe that she also got this recipe from one of her friends. This salad had been passed around a few time, so you know it’s going to be good!…